10/30/2022 0 Comments Just checking in with you![]() ![]() ![]() If you feel a little nervous about having a conversation with someone about their mental health, check out Just Talk About It or Listen Up. You can always connect them to resources on our Journal or Find Help pages after your check-in. You can use these same questions with every person in your life, multiple times.ĭon’t forget that this check-in can work on your own, too! You can’t help other people if you aren’t checking-in with yourself, so go ahead and ask yourself these questions and answer honestly.ĭon’t worry if you don’t have the perfect response - just be you and be an active listener. You did it! Wasn’t that nice? Now pick someone to call tomorrow and pay it forward. He told the man he was welcome to come and pray anytime. So, Jesus, this is Jim - just checking in.' The minister feeling foolish, told Jim that was fine. #JUST CHECKING IN WITH YOU HOW TO#Don't know much of how to pray, but I think about you everyday. 'No need to respond, but just wanted to say hey' According to DeStefano-Torres, it's. 'I just came again to tell you Lord, how happy I have been, Since we found each other's friendship and you took away my sin. ![]() What’s something we can do together this week, even if we’re apart? By reaching out throughout the week, just to check in, you'll be providing an important sense of connection. What’s something you’re looking forward to in the next few days?ĩ. What’s something you can do today that would be good for you?Ĩ. What did you do today that made you feel good?ħ. What was your last full meal, and have you been drinking enough water?ĥ. What’s taking up most of your headspace right now?ģ. How are you feeling today, really? Physically and mentally.Ģ. Stay in touch after, and don’t be afraid to connect them to resources. You don’t have to be an expert, you just have to listen. Spend as much time as you want on each question. This means that there are many meanings to it, depending on the individuals involved. You can do this over the phone, on FaceTime, or in person - and it only takes ten minutes. Ideally, the term Just Checking Up on You is relative. Introducing Just Checking In: ten simple questions to check-in with your friends and family. It can be difficult to ask how someone is actually feeling or to start a conversation about their mental health. ![]()
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